When Do We Meet Up?

Our facebook and whatsapp groups have created a running community. Simply post when you're free for a run and someone is sure to join you! We have a variety of sessions, be sure to check our latest What's On page for any updates! In the mornings we meet at Plas...

What Do I Need?

Comfy clothes, comfy shoes, and a head torch if it's dark! All you need to get started on your first run, is comfortable clothes suitable for whatever weather is outside. Typically this is leggings or jogging bottoms, with a tshirt or sports vest. If it’s cold then a hoodie or sweatshirt,...

What Happens On A Run?

Well done at wanting to join us and take up running! We have a lovely, supportive group waiting to run with you! The initial emphasis we have for beginners is to simply start enjoying running. So we focus on completing the intervals at your pace. It can take a while...