Llangollen Running Club
About Your Local Run Club
Llangollen Running Club was established January 2019 with ladies only runs. We quickly grew and many of our runners went from dreaming of completing a 5K to entering 10Ks, Half Marathons… and yes, even marathons. Everyone has been incredibly supportive of each other, and we make sure running is accessible to all at any level.
We have been extremely fortunate to get such a wonderful and supportive group together so quickly. In our first year we have over 200 members on our Llangollen Ladies Facebook Group, over 70 paid members, 6 Run Leaders, 2 personal trainers, and Welsh Athletics affiliation available for the whole club.
Run Leaders
Our Qualified Coaches & Run Leaders
Jen Coppock
I am a qualified run coach and gym instructor. In 2017 I got to 19 stone whilst having my 4th child.
It's been hard work but I believe all of us can achieve anything if we want it bad enough.
Alyson Winn
I started running in January 2017 to complete the 'run a 5k before I'm 60' off my bucket list and I have never looked back!
I enjoy new running challenges and supporting others to do the same.
Challenge yourself to start running with our friendly club.
Simon Roberts
Qualified November
Helen Jones
We have an absolutely amazing club with all abilities catered for from absolute beginners to the more advanced.
Everyone is always supportive!
Come along and join in the fun x
Trudy Winsper
I started running to try and stop pre menopause weight creeping on!
What I got was a lot of fun and laughs from a lovely group of ladies and now I have three 10k’s under my belt!
It helps you relax and you have a chat with different people each time whilst keeping fit.
Lauren Murphy
Qualified November
Marianne Burrell
Marianne started running with the club when it started. She had done the couch to 5k and was losing motivation running alone. Since running with the club she's completed her first Half Marathon!
Emma Basford
I started running to improve my fitness and help me deal with the stresses of the day. Joining the club gave me the confidence to get off the treadmill and run outside. Running with others is much more fun and has kept me motivated. I would encourage anyone to join a club whether experienced or new to running, the benefits are endless.
Why Join Llangollen Running Club
How Can A Run Club Help You Achieve Your Results
Running with a club helps you plan your fitness and training into your life, and people who run with a club are more likely to get out there no matter the weather or the days stresses.
Ultimately consistency is the key to success in health and fitness. Your cardiovascular system makes quick gains, but will lose them without getting out there 3-4 times per week.
How do you become a faster runner? Does “practice, practice, practice” sounds familiar? The more we run consistently, the faster we become.
With consistency comes results, both pace and physically. Whether you’re looking to lose weight, fat, tone up or just stay fit and healthy, strap on your trainers and get a run in!
Nobody Gets Left Behind. ...or forgotten.
Llangollen running club
Llangollen Runners
What our runners say about the club
Never been a fan of running but wanted to try group running. Everyone has been fantastic so far plenty of advice and people of all abilities and levels at group. The support and encouragement make you want to continue. Definitely the best decision I made in 2018.
Another great boost to fitness in Llangollen! Great to be able to run in daytime with like minded people! Fantastic group of supportive ‘Ladies’ that spur each other on.