Whats On September 2019

Exciting times are ahead as the new school year begins and we begin to knuckle down to smash those 2019 goals before Christmas arrives! Here are the exciting training and events planned for this month. This page will update with any changes so please check back each week! SEGMENT CHALLENGE:...

When Do We Meet Up?

Our facebook and whatsapp groups have created a running community. Simply post when you're free for a run and someone is sure to join you! We have a variety of sessions, be sure to check our latest What's On page for any updates! In the mornings we meet at Plas...

What Do I Need?

Comfy clothes, comfy shoes, and a head torch if it's dark! All you need to get started on your first run, is comfortable clothes suitable for whatever weather is outside. Typically this is leggings or jogging bottoms, with a tshirt or sports vest. If it’s cold then a hoodie or sweatshirt,...

What Happens On A Run?

Well done at wanting to join us and take up running! We have a lovely, supportive group waiting to run with you! The initial emphasis we have for beginners is to simply start enjoying running. So we focus on completing the intervals at your pace. It can take a while...

Monthly Challenges

Pace Means Prizes! For most of our runners it's all about taking part, enjoying the process, being social and having fun. Deep down however... some have quite a strong competitive streak, which can turn into a good bit of fun and laughter both online and offline! If you do not...